Chronic Pain Bath Salts

Sunday June 10, 2018

Today I finally made the baths salts I’ve been planning for a few weeks!

I’m planning to make a few different ones over time, so first I just mixed up a big batch of a generic bath salt mix:

• 1kg epsom salts (relieves muscle pain)
• 500g rock (sea) salt (cleansing, protection)
• 500g Himalayan rock salt
• 250g French sea salt

I then used a cup of this as the base for a chronic pain bath salt. I added:

• 2mL lavender essential oil (healing, purification, protection, peace)
• 4 drops peppermint essential oil (helps with pain, stress, and spasms)
• 2tbsp dried lavender
• 2tbsp dried rose petals (healing, restoration)

I’ve mixed this together and charged with intent (remove pain; promote healing, strength, and wellness). You could add an incantation here, too, if that’s your jam!

I then put this in a jar with amethyst crystals (healing) and left to charge further in the waning moon.